I started Zumba before I got pregnant. It was so fun and rejuvenating. In only a couple weeks I had lost 5 pounds. After I found out I was having triplets, I had to stop going to the class. Now that my babies are 5 mos old, I have started back! Let me tell you that it is the BEST workout I have ever done. It is not only fun, but it really helps you slim down. It uses Latin dance moves to work every muscle in your body. I will let you know how my body changes as the weeks go on. A couple girls in class have lost 30 pounds in one session (8weeks) just by taking Zumba and by stop drinking soda's.
Have you ever done a Zumba class? Let me know your thoughts and results.
Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts
Thursday, September 11, 2008
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